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Doom, I’m Not Feeling It

So, we have a new president of the United States of America. Doom is everywhere. All forms of media are alive with  predictions of the future;World War ThreeDiscrimination out of control for women and ethnic groupsPlummeting stock marketsAnother global financial crisisAnd on and on it goes. The media frenzy adding momentum to it all. You know what….. I’m […]

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My SUP is Now an Oarboard Too

You have to keep moving. Keeping it real is half the battle to maintaining a good fitness routine. How many people have joined gyms, paid their subscriptions and despite the automatic payments draining money from the account, had good intentions fade? I’ve tried several times to get fit at the gym. The treadmill and rowing […]

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Need for Speed

I stand here, tapping away on my keyboard, sweating like a gold medallist who has just one their race of a lifetime. Why? I’ll tell you why later. I’ve always had this need for speed. My life is littered with friendly reminders from the authorities to slow down. They are right of course. There is […]

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Have a Plan – So you can change it.

  Having a plan that you can change is so important. If your plan is not flexible enough to cope with change, it probably isn’t a very good plan. Back in the day when I was hydrographic surveying, we would be presented wit h “Daily  Orders”. A carefully devised plan created by the operations officer […]

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People in Your Life

It stands to reason that you are most like the people you spend the most time with. If you are not happy with who you are, change the people you mix with most. Don’t think small, broaden your horizon outside your local communities, or your online social circles. The internet is a great tool that […]

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